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How To Cook Frozen Chicken Safely

How To Cook Frozen Chicken Safely

Cooking Frozen Chicken

Cooking chicken that is frozen may seem like a challenging task. However, with the correct methods and proper handling, you can easily cook frozen chicken safely and efficiently.

In this article, we will provide you with everything you need to know about cooking frozen chicken, including cooking times and temperatures for different cuts of chicken, such as breasts, thighs, and wings.

Tips For Cooking Frozen Chicken

Follow these tips for cooking frozen chicken to ensure that it is cooked safely and thoroughly.

Thaw Chicken Safely

The best way to cook frozen chicken is to thaw it thoroughly before cooking. This will help the chicken cook evenly and prevent it from becoming overcooked or undercooked.

There are three safe ways to thaw frozen chicken:

  • In the refrigerator: Place the frozen chicken in the refrigerator and allow it to thaw for 24 hours per 5 pounds of chicken.
  • In cold water: Submerge the frozen chicken in cold water and change the water every 30 minutes. It will take about 30 minutes per pound to thaw the chicken this way.
  • In the microwave: Use the defrost setting on your microwave to thaw the chicken. Be sure to follow the manufacturer's instructions and check the chicken frequently to ensure that it is not cooking.

Cook Chicken To The Proper Temperature

Once the chicken is thawed, it is important to cook it to the proper temperature to ensure that it is safe to eat.

The safe internal temperature for cooked chicken is 165 degrees Fahrenheit. You can use a meat thermometer to check the internal temperature of the chicken.

General Cooking Guidelines

  • Chicken breasts: 350 degrees Fahrenheit for 25-30 minutes.
  • Chicken thighs: 375 degrees Fahrenheit for 30-35 minutes.
  • Chicken wings: 400 degrees Fahrenheit for 30-35 minutes.
  • Whole chicken: 350 degrees Fahrenheit for 1 hour and 15 minutes per pound of chicken.


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